10 Minute Bootcamp Series

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About Course

Looking to sweat hard in 10 minutes? Look no further! Antoinette will help you with that.

All work outs are 45 secs on and 15 sec break to a max of a 10 min per video.

Recommendation is to do this twice a week for 5 weeks!

Enjoy!

What Will You Learn?

  • Sweat, sweat and sweat!

Course Content

Exercise 1

  • Exercise 1
    10:31

Exercise 2

Exercise 3

Exercise 4

Exercise 5

Exercise 6

Exercise 7

Exercise 8

Exercise 9

Exercise 10

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